Hi, I'm Barbie, and it's a pleasure to meet you. Since you've found your way here, my guess is that something within you is asking for a little more space.
Space to breathe.
Space to reflect.
Space to heal.
Space to grow.
At its core, it's the space to remember who you are beneath the noise of everyday life.
Creating that space is at the heart of everything I do.
My journey has been a lifelong exploration of mind, body, and spirit.
It began formally while earning my M.S. in Psychology, where I developed a deep appreciation for human behavior, emotional well-being, and our incredible capacity for growth. That foundation sparked a passion for helping people live healthier, more meaningful lives.
As my own journey unfolded, I continued expanding my understanding of whole-person wellness through coaching, movement, mindfulness, and contemplative practices. Along the way, I became a Board-Certified Health & Wellness Coach, fitness nutrition specialist, meditation and mindfulness teacher, group fitness and yoga instructor, Reiki practitioner, and sound facilitator.
Each experience, certification, and season of life has deepened my belief that lasting transformation happens when we care for the whole person, not just one part of ourselves.
Why Soul Space Exists
Soul Space was born from a simple belief:
When we intentionally create space for ourselves, we create room for healing, clarity, connection, courage, and joy.
Too often, life asks us to keep pushing, producing, and caring for everyone else before ourselves.
Soul Space is an invitation to do something different, to take things at your soul’s pace so you can slow down, listen inward, and reconnect with the wisdom that's already within you.
Whether that happens through an in-depth coaching conversation, a private wellness experience, a guided meditation, or a future retreat, my hope is always the same - to create an environment where you feel supported, seen, and empowered to move toward the life that's calling you.
My Approach
Wellness isn’t something we achieve once and then check off a list. It's a lifelong practice of paying attention and flowing with change.
As a coach, my role isn't to tell you what your path should look like.
It's to ask thoughtful questions, offer compassionate support, and help you uncover the answers that already exist within you.
As a guide, I also believe transformation isn't always found through conversation alone. Sometimes it happens through quiet reflection, meaningful rituals, shared experiences, movement, music, stillness, or simply being fully present.
That's why Soul Space blends evidence-based coaching with thoughtfully designed experiences that engage the mind, body, and spirit.
Together, they create opportunities not just to think differently, but to experience yourself differently.
A Few Things About Me
Outside of Soul Space, you'll usually find me in a cozy coffee shop with my laptop, reading a book about personal growth, spending time in nature and around water, experimenting with new wellness practices, or dreaming up meaningful ways to bring people together.
I believe some of life's most transformative moments aren't dramatic at all. They're found in the deep breath that reminds us we're finally present, the conversation that helps us see ourselves more clearly, or the quiet evening that leaves us feeling lighter than when it began.
Those are the moments I hope to create through Soul Space.
Thank you for being here.
It would be an honor to walk alongside you as you create space for whatever comes next.
