Soul Nourishing Nights In
A private wellness experience designed to help you slow down, reconnect, and nourish your mind, body, and spirit.
Available in the St. Louis, Missouri area
Gather with the people you love, settle into your own space, and let me create an intentional evening of reflection, restoration, connection, or new beginnings.
Choose Your Experience
A private wellness experience designed to help you slow down and breathe deeply.
This accessible experience is perfect for a quiet evening alone or with a partner, a few friends, a neighbor, or anyone who simply needs a moment to step out of the busyness of everyday life.
You might choose Reset when...
- Life has felt especially full or demanding.
- You want to gather with your people without having to do much.
- You need a chance to slow down and breathe.
- You'd like to introduce friends or family to meditation, breathwork, or sound in an approachable way.
- You simply want your evening to feel a little different.
Your Reset includes:
- Grounding ritual
- Intentionally chosen aromatherapy
- Guided deep breathing
- Guided meditation
- Gentle sound elements
- A simple closing intention
The emphasis is not on doing more. It's on taking a much-needed pause so you can notice where you are.
60 minutes | Private in-home experience | Up to 6 guests | $95
Each guest will receive a small token as a reminder that the pause doesn't have to end when the evening does.
Restore offers more time and space to settle in, soften, and receive.
This is an immersive evening for people who aren't simply looking for a break but are craving genuine restoration.
You might choose Restore when...
- You need a chance to put down the stress you've been carrying.
- You want a deeper, more immersive sound bath experience in the comfort of your own space.
- You want to gather with people you love around something nourishing and intentional.
- Your body and mind could use permission to simply receive.
Your Restore experience includes:
- Grounding and breathwork
- Guided meditation
- Intentional aromatherapy
- A sound bath lasting approximately 45 minutes
- Gentle closing reflection
75–90 minutes | Private in-home experience | Up to 6 guests | $145
Each guest may choose a word-bearing pocket stone to take home as a small reminder of what you intend to make more space for.
Reconnect invites you to turn inward, listen more deeply to yourself, and discover what emerges when your inner experience is given space to be witnessed.
Through guided reflection, journaling, sound, intuitive exploration, and witnessing, you'll have an opportunity to explore what is asking for your attention and to be seen and heard by the people sharing the experience with you.
You might choose Reconnect when...
- You're craving deeper connection rather than simply socializing.
- Something has been on your mind, and you need space to explore it.
- You want to reconnect with yourself while also deepening relationships with others.
- You're curious about the experience of being genuinely witnessed without advice, fixing, or judgment.
- You're entering a new chapter and want to listen more closely to what you already know.
Your Reconnect experience includes:
- Grounding and guided meditation
- Reflective journaling
- Sound-supported reflection
- Oracle card exploration
- Guided sharing prompts
- A facilitated witnessing circle*
- Closing integration
*In a witnessing circle, we listen without fixing, advising, or trying to change one another. Each person has space to share, while the others simply offer their presence and acknowledgment.
90 minutes | Private in-home experience | Up to 6 guests | $165
A small reflection journal and pen are provided for each guest for use during the event and to take home to continue listening and exploring after the evening ends.
Some transitions deserve to be marked.
Create is a deeply intentional experience for those standing at the edge of something new -- a change, a decision, a celebration, an ending, a beginning, or simply the feeling that something in you is ready to shift.
Together, we'll create space to honor what is ending, listen for what is emerging, and intentionally mark the threshold between them.
You might choose Create when...
- You're beginning a new chapter.
- You're moving through a significant transition.
- You're celebrating a meaningful milestone.
- You've reached a decision and want to honor it.
- You feel called toward something new but want to approach it intentionally.
- You want to create a meaningful ritual around a life transition.
Your Create experience includes:
- Opening grounding ritual
- Release ceremony
- Reiki-prepared ceremonial cacao or herbal tea
- Guided reflection and intention-setting
- Oracle card exploration
- Personal ritual
- Group witnessing
- Sound integration
2 hours | Private in-home experience | Up to 6 guests | $225
Each guest will have the opportunity to choose a small object that resonates with them and assign their own meaning to it. During the ritual, they'll bring it into the center of the circle as they name what they are releasing, choosing, or creating. They'll take it home afterward as a tangible reminder of this threshold.
What to Know Before Booking
Soul Nourishing Nights In are available in the St. Louis, MO area. The included travel radius is within 30 miles of 63116. Requests outside of this service area will be considered and may include an additional travel fee, which will be discussed before your booking request is accepted.
Before Your Experience
Because Soul Nourishing Nights In take place in your own space, I'll arrive approximately 20 minutes before your scheduled start time to prepare the space. This setup time is separate from your booked experience. Please ensure you have adequate space for the number of guests you plan to host and that the space is clean, accessible, and ready for setup before I arrive.
Certain elements of your experience may be enjoyed lying down or seated. Guests are welcome to bring a yoga mat, blanket, pillow, bolster, or other items that help them feel comfortable. I will have a limited number of yoga mats available, but guests should plan to bring their own preferred comfort items when possible. The host is responsible for ensuring adequate seating for guests who prefer to sit.
During Your Experience
Guests should silence phones and try to minimize distractions by taking care of personal needs before the experience begins.
Children are welcome to be present when they are able to respect the peaceful nature of the experience. Parents/guardians are responsible for supervising children throughout the event and should be prepared to step out with a child if needed in order to preserve a comfortable environment for all guests.
Please use your best judgment regarding pets in the event space. While I love animals, pets may need to be kept in another area if their presence could disrupt the experience or interfere with setup/equipment."
Booking coming soon!
I'm currently preparing these experiences for their St. Louis launch. Check back soon for booking availability.
Not sure where to begin?
RESET
I need a pause.
RESTORE
I need to be nourished.
RECONNECT
I want to go deeper.
CREATE
I'm ready for something new.
Yoga Oracle card readings Moon circles Sound baths Guided meditation
Cacao ceremonies Smudging Grounding
